Maybe there's a goal you keep putting off, a decision you can't seem to make, or something in your life you know needs to change.
You’ve thought about it. Maybe you've even tried a few things. But somehow, you keep ending up in the same place, wondering why it's so hard to move forward.
You want things to be different. You just want to figure out how to get there.
That's where I can help. I’m Lois Lavrisa, A Master-Level Certified Life Coach and ICF Associate Certified Coach (ACC). Whether we work together one-on-one or you follow my six week UNSTOPPABLE program at your own pace, we’ll focus on what matters to you, what's getting in the way, and practical steps toward making progress.
Not sure where to begin? Take my free five-minute Follow-Through Quiz to discover patterns that may be holding you back and want to try next.
Ready to make a change, but feeling stuck?
Free Quiz · 5 Minutes · 10 Questions
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Imagine Finally Doing the Things You’ve Been Wanting to Do.
That decision you've been putting off. The goal you've been meaning to pursue (or finally get done). The change you keep telling yourself you'll make someday.
You don't have to figure it out on your own.
Whether you prefer to move forward at your own pace, or work one-on -one with a professional coach, there's a way to get started
UNSTOPPABLE ONLINE PROGRAM
Stop starting over. Start following through.
You know that thing you've been wanting to do? That goal you keep saying you’ll get to when life settles down, you have more time, or you finally feel ready?
Maybe you’ve even started. Maybe more than once. But somewhere between good intentions and everything else life throws at you, it keeps getting pushed aside.
Picture yourself six weeks from now thinking, “I actually did it!”
That goal you've been putting off could finally be finished. Or you could be further along than you thought possible. Either way, how good would it feel to know you’re finally following through?
UNSTOPPABLE is my practical, six-week, self-paced online program that helps you choose one meaningful goal, break it into doable steps, and make progress even when life doesn’t go as planned.
You'll learn to handle the things that trip you up, get going again after interruptions, and build habits that help keep moving forward.
Because the goal isn't to have a perfect six weeks.
It's to learn to how to keep going long after they're over.
PRIVATE LIFE COACHING
You don't need more advice. You need a different way forward.
Second-guessing a decision? Feeling stuck in the same patterns? Ready for a change but unsure where to begin?
You’ve thought things through. Maybe a hundred times. Yet you keep coming back to the same questions, the same frustrations, the same place.
Imagine feeling more confident in your decisions, clearer about what you really want, and finally making progress.
That’s where professional coaching can help.
Instead of giving you another opinion, I'll use my professional training and experience to help you look at what's happening beneath the surface, question assumptions, and consider choices you may not have thought about before.
Together, we’ll work toward practical changes that make sense in your life, not someone else's.
Wondering if coaching could help? Let's talk!
Book a free 15-minute phone conversation so we can get acquainted. I'd love to hear what you're hoping to change or accomplish, and answer any questions you have about coaching. Then, we'll see whether working together makes sense.
Just a friendly introduction, not a coaching session. No pressure. No obligation.
On the Outside, Everything Might Just Look Fine.
And maybe a lot of it is.
You have good things in your life. You've handled difficult situations before. You've figured out plenty on your own.
But that doesn't mean everything feels the way you'd like it to.
Maybe there's a conversation you keep avoiding. A decision you keep revisiting. Something you've outgrown but aren't quite ready to let go of. Or maybe you can't put your finger on it. You just know you've been thinking, “There has to be a better way to deal with this.”
And then comes that little voice: “I should be able to figure this out myself.”
But just because you can handle something on your own doesn't mean you have to.
I think there's something wonderful about having a conversation where you don't have to explain away your feelings, defend your choices, or worry about what somebody else thinks you should do.
Where you can say what you're actually thinking. Even the messy, contradictory stuff. Especially that stuff.
That's what I want you to experience when we work together.
I'll listen closely, ask questions that get us beyond the obvious, and sometimes challenge an assumption you've been carrying around for years. We'll be honest with each other. We'll take the important things seriously. And knowing me, we'll probably laugh a little, too.
You don't need someone to take over your life. You deserve someone who takes the time to understand it.
Ever Wonder What a Life Coach Can Actually Do for You?
It's a fair question.
After all, you've probably figured out quite a few things in your life without hiring someone to help. You've got your own experiences, people you trust, and plenty of opinions coming at you from every direction.
So why would you pay to talk to a coach?
Because a good coaching conversation isn't just another conversation.
It's easy to get so close to something that you keep looking at it the same way. You replay the same situation, weigh the same options, and come up with the same answers. Not because you're missing something obvious, but because it's hard to see a situation differently when you're right in the middle of it.
That's where professional coaching can make a difference.
I'm not here to tell you how to live your life. And you're not paying me to agree with everything you say.
You're investing in dedicated time with a trained professional who knows how to listen beyond the obvious, ask questions that get you thinking, and respectfully challenge ideas you may have accepted without a second thought.
The conversation is about your life, your circumstances, and what matters to you. Not somebody else's idea of what you should do.
And if you've ever thought, “I should be able to figure this out myself,” consider this:
You've probably handled plenty on your own. Choosing to work with someone doesn't take anything away from that. Sometimes it simply gives you the chance to look at things differently.
You don't need to have all the answers before you start. That's part of what we'll work on together.
⭐⭐⭐⭐⭐
What It's Like to Work With Lois
“I always feel heard, appreciated, and she knows how to help me see the best in me, but most importantly, the potential I have.”
Karen Molano, Psy.D.
You Don't Have to Decide Everything Today.
Maybe something you've read here sounded familiar. Maybe you've been thinking about making a change for a while. Or maybe you're simply curious about what having the right kind of support could mean for you.
You don't need to have everything figured out before you begin.
If you'd like to get acquainted and find out whether private coaching might be a good fit, I'd love to hear from you.
And if there's a particular goal you'd like to tackle independently, you can take a look at my six-week UNSTOPPABLE program.
There's no single right starting point. Just the one that makes sense for you.